Beyond Vitality!

Beyond Vitality!

Earlier this week I wrote about wanting to be with a group of women- eating good food, holding babies while mine were being cared for, to be building greater community bonds, to build a fire and watch the stars. And guess what? This weekend I gathered with an…

Rainbow Reminders

Rainbow Reminders

I live in rainbow country. This was my second rainbow of the day. The first was huge, low, broad and bright with a double rainbow above it but I had no camera on me to capture it so it remains in my memory. This one was right outside my back door and was a beautiful reminder…

Bless the Water

Bless the Water

Today is World Water Day and as I am typing, Iā€™m sipping on some sweet spring water feeling so grateful for this clean source of earth filtered water ā€“ rich in nutrients, wild and alive, free from chlorine, fluoride and PVC pipe leached chemicals – a true gift from nature…

Equinox Forest Bathing

Equinox Forest Bathing

To celebrate this Equinox I took to the forest with 5 incredible women to guide them in a Forest Bathing experience. We were soon quite literally bathing because of the heavy rainfall but one thing I have noticed is that heavy rain may sound foreboding when…

Goodbye 30’s

Goodbye 30’s

Well goodbye 30ā€™s. We had an awesome decade together ā€“ being pregnant, sweetly birthing two babies and devoting most of our time to raising them. Indeed most of our time together has been immersed in the trenches of motherhood, as it will continue to be even…

Pin It on Pinterest