This is what Laetitia had to say about her Forest Bathing experience…
“The forest bathing experience felt like an entire day of open-eyed meditation. All along the walk through the forest, Terri showed us simple yet very powerful ways to reconnect with nature at an authentic level and that are easy to integrate into our daily life. The rain was not an obstacle and in fact, it felt like an essential element of the ‘bathing’ experience.
The soak in the sulphur springs at the end of the day felt more enjoyable and mindful than ever, with all the senses having been activated and sharpened during the walk.
Overall the forest bathing experience was a blissful day of slowing down, letting go, giving thanks and reflecting on some aspects of our lives.”