MayfairI went on an amazingly rejuvenating Forest Bathing walk with these two beings this afternoon. As soon as we began the trail it started to rain. We could have easily just turned back but we decided to continue and see what would happen. So glad we did.
Being in the forest opens the senses in so many ways and makes us feel more alive, aware and whole.

Taking a moment to hug a tree is nurturing, grounding, expansive, reverential, respectful, harmonizing, sacred and fun!

 

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