NormalFeeling the love from nature in the forest. Green is the colour corresponding to the heart chakra so we feel a beautiful heart opening when immersed in the natural world.

Have you ever noticed how many heart-shaped leaves there are? It’s like nature is showing us the love all the time – in colour and form.

I use these heart leaves along my Forest Bathing walks as reminders to connect with the heart rather than always processing everything through the overactive mind.

This darling child also fills my heart too 💚

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